« Make healthy hydration the new norm »

Water and fluid intake

In this course, you will go deeper on fluid intake and water recommendations. Find out more about drinking habits worldwide too.

1. Introduction By Prof. Jürgen König
1 Chapter
Beginner

1.1 Introduction

2. Dietary assessment tools By Dr. Joan Gandy
4 Chapters
Intermediate

2.1 Overview of dietary questionnaires

2.2 Analyzing the collected data

2.3 Challenges when assessing fluid intake

2.4 Assessing fluid intake: validated methodology

3. Results of the Liq.In7 cross-sectional surveys By Prof. Homero Martinez
4 Chapters
Beginner

3.1 Methodology and protocol for collection data

3.2 Sample characteristics and adequate intake

3.3 Contribution to fluid types

3.4 Strengths, limitations and key messages

4. How to create a hydrogenic environment? By Dr. Isabelle Guelinckx
5 Chapters
Beginner

4.1 Learning objectives

4.2 Make hydration part of your daily practice

4.3 Educate

4.4 Understanding barriers and levers

4.5 Make water available and lead by example